Should I immediately eat any cans of meat I find laying around?
Cans of meat raise your health 10 points, up to a maximum of 150. If my health is < 141 is there any reason to not eat the canned meat as soon as I find it?
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What should I do after eating to avoid belly fat?
Try these methods to feel better after a big mealWhy should you not eat after 8?
Besides the extra calories, eating too close to bedtime can have other health implications such as digestive issues. When sleeping, our digestion naturally slows down as our metabolism enters a resting state. Lying down in bed immediately after eating can lead to symptoms such as indigestion, acid reflux and heartburn.What time should you stop eating to lose belly fat?
\u201cSome people find it helpful to have a cutoff time for eating, especially at night,\u201d says Dr. Creel. \u201cSome people will stop eating after 6 or 7 p.m., because they know nighttime is when they overconsume and engage in mindless eating.\u201dDoes eating late increase belly fat?
The Bottom Line. Physiologically, calories don't count for more at night. You won't gain weight by merely eating later if you eat within your daily calorie needs. Still, studies show that nighttime eaters typically make poorer food choices and eat more calories, which can lead to weight gain.How long can food be left out?
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