Why should I sleep?
If you are in a room where you can buy and sell your stuff you also see a bed. Do you know any advantage if you go to bed in FC4 and sleep?
Best Answer
I have noticed that after sleeping, the game saves. This might be a way to save a game in the middle of a mission.
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What are 3 reasons why sleep is important?
Reasons Why Sleep Is Important- Reason 1: Helps brain function.
- Reason 2: Keeps emotions in check.
- Reason 3: Reduces disease risk.
- Reason 4: Keeps weight under control.
- How much sleep is enough?
- Can't sleep?
Why is it important to sleep?
Contrary to our quiet physical state, the brain is very active during sleep, carrying out many important functions. Sleep is essential to every process in the body, affecting our physical and mental functioning the next day, our ability to fight disease and develop immunity, and our metabolism and chronic disease risk.What are 5 benefits of sleep?
It can help you:- Get sick less often.
- Stay at a healthy weight.
- Lower your risk for serious health problems, like diabetes and heart disease.
- Reduce stress and improve your mood.
- Think more clearly and do better in school and at work.
- Get along better with people.
Why should we sleep at night?
Sleep keeps us healthy and functioning well. It lets your body and brain repair, restore, and reenergize. If you don't get enough sleep, you might experience side effects like poor memory and focus, weakened immunity, and mood changes. Most adults need 7 to 9 hours of sleep each night.The brain benefits of deep sleep -- and how to get more of it | Dan Gartenberg
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