Does vitality regeneration stack?

Does vitality regeneration stack? - Faceless multiracial sport team stacking hands on court

Regenerating health on "Death March" difficulty can take a while if you have a rather big health pool and no perk to regenerate health (e.g. using Quen).

Apart from potions I use food to regenerate health. However, it can take quite a long time if I have to eat Dried Fruit And Nuts 5 times. I eat one, wait 5 seconds, open the inventory again (or use the quick slot) and wait 5 more seconds.

Therefore I'd like to know if vitality regeneration stacks by eating multiple foods.

For example (numbers not accurate):

  • I eat 1 "Dried Fruit and Nuts"
    • 100 vitality restored over 5 seconds.
  • I eat 2 "Dried Fruit and Nuts" then leave the inventory screen. What is the outcome?
    1. Regenerate 100 vitality over 5 seconds.
    2. Regenerate 200 vitality over 5 seconds.

Which way does it work? Assuming it works like 1. I would have to keep opening the menu, eating 1 piece of food, opening the menu again and eat the next. I don't like placing food in my two quick slots because I usually save those slots for my most important potions.


Edit 1:

After having a look at the question to which this question is flagged as a duplicate I concluded that there are contradictions on how the stacking works.

Two theories that need proof (proven in Edit 2):

  1. Vitality regeneration does stack, no matter what you eat/drink.
  2. Vitality regeneration only stacks if the foods consumed are not of the same type (e.g. 2 x Nuts do not stack, but 1 x cow milk + 1 x nuts will stack).

I will test this when I get home looking at the numbers (vitality information on the inventory screen).

Right now, everything points to theory 2 since theory 1 would make you invincible for a short time if you stuff 20 roasted chickens down Geralt's throat.


Edit 2:

I can confirm theory 2.

Eating one raw meat regenerated 508 hp over 5 seconds.

Eating one raw meat and one cow's milk added two regeneration indicators to the UI and regenerating 1432 hp over 30 seconds. The timer for raw meat ran 5 seconds while the cow's milk timer ran 30 seconds.

This also confirms that different foods have different intensities of regeneration. While raw meat regenerates 508 hp over 5 seconds, cow's milk regenerated 924 hp over 30 seconds.

Oddly, drinking cow's milk without eating at the same time regenerated 931 hp.

  • Raw meat: 508 hp
  • Cow's milk: 931 hp
  • 1 x raw meat + 1 x cow's milk: 1432 hp (instead of predicted 508 + 931 = 1439 hp)

I did the tests at level 30.






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Does food stack Witcher 1?

The Witcher: Enhanced EditionIf you eat food and a single swallow, it appears they do stack but food regen is hardly noticeable compared to swallow.

Does swallow stack with food witcher 3?

You can stack eating items with drinking items. Swallow will also stack because it is a potion that works for a period of time and you can still stack another healing potion here (White Raffard) beacause it is an insta-heal.

How do you regenerate vitality?

Vitality is recovered:
  • by meditating, except on the two highest difficulty levels.
  • by eating food or drinking beverages.
  • by quaffing potions, notably Swallow.
  • by using techniques, including: Gourmet (vitality regeneration from eating greatly increased) Sun and Stars (slow regeneration during the day)




  • Bwipo Shows How BROKEN Healing Is In The LCS!!




    Sources: Stack Exchange - This article follows the attribution requirements of Stack Exchange and is licensed under CC BY-SA 3.0.

    Images: Monstera, Skylar Kang, Anna Shvets, Anna Shvets