How do I create a backup save?

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I'm a few hours in to SOMA, and I'd really like to go back and see some things from earlier levels again. However, it seems that they only let you save one file in this game!
I found my game's save data in C:\Users\[USER]\Documents\my games\Soma\Main
. There's a bunch of random characters in these file names though, and I don't want to corrupt my current file by making a bad backup. How should I go about doing it so I can play a few levels and then come back to my save later?
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How do you make a backup of a save?
Click Back up files under Back up files or your entire computer. Select where you want to store the file backup, and then click Next. Select the file type or file types that you want to back up, and then click Next. Click Save Settings, and then start the backup.How do I create a backup file in Windows 10?
Create file backup on Windows 10 using File HistoryDoes a backup save all files?
A backup is just "an extra copy of data in case the original is lost or damaged". In some ways, having the same file on your phone and computer is a backup, as is having the same file on your computer and in Dropbox or iCloud.How do I backup my entire computer to an external hard drive?
If external hard drives backup is your preferred option, the process is pretty straightforward.ELDEN RING: How To Back-Up Your Save
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Images: Ksenia Chernaya, Ksenia Chernaya, Ksenia Chernaya, Ivan Samkov